5 Ways to Have a Happy Thanksgiving for Adults with ADD
November 26, 2008
Well, the holiday season is officially upon us! And for some adults with ADD, this is the most stressful time of year. Here are a few practical tips for managing your ADD this Thanksgiving (or any holiday.)
1. Know Your Own ADD and Plan Ahead to Deal with It
You know yourself better than anyone, so ask yourself “How does my ADD affect me on the holidays?” Make a list of all the things that tend to stress you out, and make a plan to deal with them.
Here are a few examples: Continue Reading
De-cluttering Your Feed Reader
November 25, 2008
I have two gmail accounts – don’t ask, it’s a long story – and what I’ve been doing is using the one as my main Google Reader account and the other for some blogs I wanted to keep track of, but they don’t post regularly so those posts can pile up.
I’ve been subscribing like crazy to both my Google Reader accounts so they’re getting out of hand and it’s not uncommon for me to find 81 items unread, which is unusual for me. Continue Reading
Lists Are Your Friends
November 20, 2008
“I can’t remember anything any more,” said one of my clients. “None of us can,” I told her. And it’s true. And that’s why lists are so helpful.
Here are some of lists I personally find useful; I’m sure you’ll have others of your own.