Category: Organizing with ADD

Time Management: Planning is Your Roadmap

Planning is something that adults with Attention Deficit Disorder (ADD) have a lot of difficulty with. So many things in life require planning. Getting organized requires a plan. Doing a project (like a report at work or a paper at school) requires a plan. And time management, especially, requires a plan. Now before we go […]

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Uh-oh, It’s Spring Cleaning Time!

Happy Spring! This is a great time of year—the days are longer, the colors are brighter, and we tend to have a lot more energy! It’s also the time of year that many of us look around and actually want to get our physical environments in shape…and that means getting rid of clutter! So many […]

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Adults with ADD: Get Comfortable Being Uncomfortable

When you make a change in your life—presumably to better manage your Attention Deficit Disorder (ADD)—what’s the hardest part? If you ask me, the hardest part of making any change is that there is a stage in the process in which you are guaranteed to be uncomfortable. If change was easy, we’d all be in […]

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