Category: Clutter Hacks
1 Strategy to Manage Your ADD
September 25, 2009
The one ADD management strategy that is guaranteed to make your ADD more manageable is…[drum roll, please]…self-care! Yes, it works for everyone. And small steps lead to really big improvements in this arena. When I say “self-care,” I’m talking about the three basic things that every person (ADD or not) needs to focus on in […]
Slowing Down the Adult ADD Brain
September 24, 2009
Today I’d like to talk about one way to tackle overwhelm; slowing down. If you have adult Attention Deficit Disorder (ADD), then you know that slowing down is a hard thing to do. There are so many tasks to accomplish in a day, and so little time to get them done! So your mind goes […]
Space Treat: Get ready, It’s September!
September 23, 2009
When September arrives, do you start to feel like your plate is suddenly piled high? It’s the unofficial beginning of Fall and while you may be excited by the thoughts of cooler mornings (hopefully soon), you may also start to feel a little overwhelmed with everything that’s going to happen between now and December 31st. […]